5 Best Fitness and Workout Apps for Android

5 Best Fitness and Workout Apps for Android

Fitness and health are one of the richest wealth in today's world. Time has its own importance in today's business world. No one get enough time to go gym and workouts. Don't worry those days are gone when people go to gym and starts workouts hour an hour. Due to advance technologies there are dozens of fitness and health apps are discovered. Continue reading…

Best Pilates Exercise to Stabilize Core

Best Pilates Exercise to Stabilize Core

BBefore starting your exercises of Pilates, it is vital for you to know in detail about the motive behind this specific form of exercises and the varieties of benefits that one can have after following them in the right manner. It is very much necessary for you to understand that Pilates is a form of exercises that is known to include endurance movements, muscular strength and also low-impact flexibility of your body parts. In addition to that, you must also have knowledge about the fact that Joseph Pilates, is said to have created set of exercises. Do remember the important fact that, along with core muscles parts, the areas of your body which consists of glutes as well as abs are very essential for your regular workout sessions.Thus, it is important for you to know that Pilates is very much useful for the purpose of core strengthening. Most of the people who wish to stay fit and lead a healthy lifestyle tend to forget this important section of the body. There are various forms of exercises which is available in Pilates which you can start doing. Below Funhive team trying to list the best Pilates Exercises to Strengthen Your Core. Continue reading…

Ways Employees Can stay fit and healthy at workplace

Ways Employees Can stay fit and healthy at workplace

WWhen you spend most of your time on a daily basis on your workplace, it is very necessary to practice drills that will help you to stay fitter. In order to stay fit while working, it is very important for you to create a lifestyle where fitness is very vital. It is a true fact, that most of the people who are working complain of having sedentary lifestyle which does have a bad impact on their overall health. Another important things that most working people must always keep in mind that, physical fitness plays a very key role in the success of your workplace and also help to grow further in your career. Continue reading…